From Pressure to Presence
Moving from autopilot to aligned, intentional living.
Helping high-capacity individuals and teams slow down, regulate the nervous system, and reconnect with what truly matters.
Through 1:1 Somatic Coaching, we move beyond surface-level goals. Using creative visualisation and nervous system regulation, I support you in stepping out of “survival mode” and into a life that feels grounded, confident, and profoundly calm.
I partner with organisations to deliver Human-Centric Leadership and team facilitation. From DISC-based relational intelligence to sustainable performance workshops, we bridge the gap between high-level delivery and human well-being.
Connect. Flow. Grow.
Life Coaching
True connection starts within. I provide a dedicated space to regulate your nervous system and realign with your sovereign self. Integrating Somatic tools and Creative Visualisation, I support you in moving through life’s transitions with presence and a renewed sense of flow.
For those seeking to step out of autopilot and into intentional living, I offer 1:1 coaching through my Inner Compass program in 3-session or 6-session containers.
🌿Corporate Training
I bring 12+ years of global L&D experience—including a decade at Booking.com—to help teams connect more deeply and find their collective flow. I partner with organisations to replace high-pressure cultures with Human-Centric Leadership.
From DISC-based relational intelligence to trauma-informed resilience training, I deliver impactful programs tailored for the modern, hybrid workforce.
Events & Collaborations
I love innovating ways to support growth through partnerships and fresh ideas.
Leading Growth Lab – a reflective workshop for small business owners and creatives to gain clarity and create actionable plans.
Integrative Well-Being & Conscious Collaborations – integrating visualisation and somatic coaching into holistic environments – including guest facilitation at retreats – to create deep spaces for embodied presence.
The Pink Sphere – podcast features and joint initiatives that expand learning and connection.
I’m always open to exploring new collaborations in coaching, wellbeing, and learning.
Pressure to Presence Transformation
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"Laura helped me boost my professional confidence and sense of value. I now have a solid personal development toolkit of sustainable habits and emotional regulation tools that I use every day. Truly transformative."
— Executive Coaching Client
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"Laura encourages you to be introspective and listen to yourself; she directs the way without being invasive, helping you create plans that are tangible and feel doable. She is an amazing guide."
— 1:1 Coaching Client
"A combination of Laura’s calming energy and deep knowledge helped me understand my situation. Her questions have real depth—helping me explore what is underneath the surface rather than just scratching it."
— Leadership & Growth Client